Course Name
Back Injury Protection

Contact Hours: 3

Course Description

“Back” by popular demand, Back Injury Prevention! This trendy safety course gets everyone involved. Whether you have to lift, push, pull, or move objects of any size for work, or if you arrange places for others to work, this course is for you. Virtually eliminate common backaches with skills you acquire in our instruction.

You will discover how to minimize lower back pain and even get back ache relief by exercising and practicing appropriate lifting, bending, and pushing techniques. If you design workspaces, you will learn how to minimize reaching, lifting, and bending. You will also encounter nifty things to add to a workspace to minimize back strain.

Keep them coming back with our complete Back Injury Prevention course. This course can be taken in a self-directed pace. You can achieve a completed program of study in as little time as 30 minutes. You will have 1 year access to this course.


  • You will be able to apply this knowledge in the workplace
  • You will have an appreciable understanding of the subject matter
  • You will be trained in a systematic manner designed to get you up to speed on the subject matter in a short period of time


Testing as part of the course through exam simulation engines.

Preventing Back Injuries

  • Introduction - The Problem
  • Causes Of Back Injuries
  • Preventing Back Injuries
  • Proper Lifting Techniques
  • Avoiding Other Types Of Strains And Sprains
  • Employee Responsibilities
  • Engineering Controls
  • Eliminate Movement
  • Things To Remember